Welcome to It's Only Natural!

WELCOME TO THE NEW IMPROVED IT'S ONLY NATURAL WHERE WE CATER TO YOUR EVERY NEED!



THE VEGAN EATERY SANDWICH SHACK IS BACK!!!


Come To It's Only Natural every Wednesday to enjoy delicious sandwiches freshly made just for you nourishment and delight.


See You There!!



Updated Message

To All Our Potential Online Customers

 Our plan to go LIVE with It's Only Natural Online Shopping is almost complete. We really thank you for your patience while we get ourselves ready for this very exciting opportunity. Please stay tuned for the beginning of a new opportunity.

  Thank you,

The Management




We now have Moringa Tea, Powder & Seeds from Kenya in stock

now on sale for $15.00 

for more info on Moringa: 

http://moringatea.org/What-is-Moringa.html

http://en.wikipedia.org/wiki/Moringa




Latest In Store News

It's Only Natural's Vegan Eatery is now serving your favorite foods every Wednesday and Friday

The Green Lite Café in Somerset(formerly known as Shabazz Bakery) is now open and serving Vegan food daily. 



The Real Food Channel Daily Video

The Myth of Protein

The myth: milk is the best source of calcium.

The reality: leafy green vegetables are and those from the cabbage family are rich sources of calcium. 3/4 cup of collard greens contains more calcium than a cup of cow's milk.

Registered dietician Brenda Davis helps sort the myths from the reality.

Can it be that simple???

Watch the video for more information.

For more videos like this, go to The Real Food Channel

Featured Stories
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier Way!

Diet Changes Can Alter Gut Bacteria, Study Says
Dietary changes can dramatically alter the balance of bacteria in the gut on a daily basis, according to a new study.
Is Coffee Aggravating Your Hot Flashes?
Drinking caffeine may worsen the hot flashes and night sweats that affect roughly two-thirds of women as they go through menopause, new survey data suggests.
It's Only Natural Health Tips
Organic shaving creams for men
Many commercial shaving creams contain chemicals that irritate the skin and disrupt its pH balance. Use natural shaving creams with skin-soothing ingredients such as witch hazel, aloe vera, comfrey, and chamomile. These ingredients will care for your skin, keeping it hydrated and healthy.



Mon 11;30 AM - 6 PM
Tue 11:30 AM - 6 PM
Wed 11.30 AM - 6 PM
Thu 11:30 AM - 6 PM
Fri 11:30 AM - 6 PM
Sat 11:30 AM - 6 PM
Sun CLOSED

#8 Princess Street
Hamilton, OS HM 10
441-292-6617
441-296-9280 (fax)
Email Our Store
Driving Directions
Healthy Living Marketplace
American Health
Olbas
Eden Foods
Eden Foods
Lily of the Desert
Wakunaga of America