It’s Only Natural – Vegan Eatery – Friday, May 17^th, 2013

Supplied by A Taste of Life

Featuring: Shawnette

(Dehahtiyah)

 Menu Listing

Lentil Soup - brown lentils, carrots, potatoes, celery, onions, garlic, sea salt, black pepper, thyme, parsley

Vegetable Lasagna - whole wheat lasagna, eggplant, spinach, mushrooms, tomato sauce, vege- cheese, nutritional yeast, basil, garlic, olive oil, salt and pepper

Tofu & Mushroom Rice - brown rice, tofu, mushrooms, liquid aminos, onion powder, garlic powder, sea salt, black pepper

Vegetable Stir-Fry - broccoli, cauliflower, carrots, onions, red and green peppers, liquid aminos, ginger

Carrot Salad - carrots, carrot juice, onions, celery, red and green peppers, cane sugar, liquid aminos, pickles, garlic powder, onion powder, sea salt, black pepper

Apple Crumble - apples, oats, whole wheat flour, vegetable shortening, cane sugar, cinnamon, nutmeg, vanilla

It’s Only Natural – Vegan Eatery

Vegan Food Options from Wednesday-Friday Each Week

Full Food Menu:Wednesday & Friday

Soup Menu:Thursday

#8 Princess Street                        12p.m. until done                          Tel: 292-6617