Its Only Natural Vegan Eatery Friday, July 18th  ,  2014

Supplied by A Taste of Life

Featuring: Shawnette


Vegetable  Soup - broccoli, cauliflower, carrots, green peas, string bean, potatoes, onions, green peppers, celery , corn, okra, basil and garlic  

Spinach Quiche - Crust: whole wheat flour, vegetable butter, sea salt

Filling: spinach, tofu, soy Cheese


Barbeque Tofutofu, liquid aminos, garlic powder, onion powder, sea salt, tomato sauce, tomato paste, blackstrap molasses, crushed garlic, agave, cane sugar, mustard

Macaroni & Cheese - gluten free pasta, soy cheese, rice cheese, ketchup, mustard, sea salt, pepper, paprika


Vegetable Stir-Fry - cabbage, carrots, bok choy, onions, red and green peppers, liquid aminos, ginger

Potato Salad - potato, celery, onions, green peppers, peas, carrots, soy mayonnaise, cane sugar, mustard, sea salt

Quinoa Tabouli - white quinoa, local parsley, cherry tomato, spring onions, olive oil, lemon juice, black olives, sea salt, pepper

Pineapple Upside Down Cake - earth balance butter, whole wheat flour applesauce, baking powder, soy milk, vegetable oil, sea salt, vanilla, pineapple


Its Only Natural Vegan Eatery

Vegan Food Options Available Each Week

Full Hot Food Menu: Friday


#8 Princess Street                        12p.m. until done                          Tel: 292-6617


Mon 11;30 AM - 6 PM
Tue 11:30 AM - 6 PM
Wed 11.30 AM - 6 PM
Thu 11:30 AM - 6 PM
Fri 11:30 AM - 6 PM
Sat 11:30 AM - 6 PM

#8 Princess Street
Hamilton, OS HM 10
441-296-9280 (fax)
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