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Women's Health
Easing PMS Symptoms
SAMANTHA COPE WHAT can I do to get on top of my PMS? - Beth, by email A SIMPLE lifestyle changes can make all the difference. Exercise and reducing your caffeine, alcohol and salt intake will help, as will  ...
Body Polish Recipes
Place the sea salt in a glass or stainless steel bowl and add the  ...
Memory Problems in Menopause
By a News Reporter-Staff News Editor at Women's Health Weekly -- Don't doubt it when a woman harried by hot flashes says she's having a hard time remembering things. A new study published online in Menopause, the  ...
Could Quitting Smoking Be Easier for Women Just After Ovulation?
Posted January 8, 2014 WEDNESDAY, Jan. 7, 2015 (HealthDay News) -- Women who want to quit smoking need every advantage they can get. Now, a new study finds that timing a quit attempt around certain points in the  ...

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