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Traffic Pollution May Be a Risk While Pregnant
Children of mothers exposed to high levels of traffic air pollution during pregnancy may be at increased risk for lung damage, according to a new study.

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6 Basic Steps To Get Started Exercising
Frequent Dining Out Might Widen Your Waistline, Study Finds
Dieters May Be Thwarted by Absence of Healthy Foods
Vitamin D Might Help Kids With Eczema
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Understanding Stress: Finding Balance
The moment you get stressed, you experience a physical stress reaction; you know, a faster heartbeat or tense muscles. Your body usually reacts to stress in the same way each time it strikes, so noticing how you tend to react, how often you experience these symptoms, and if they become more serious is the first step toward regaining calm. From there, heed these simple steps for keeping your cool.

Regular Doctor Visits Help Control Blood Pressure, Study Says
Regular visits to your doctor can help keep your blood pressure under control, a new study shows.

Upbeat Walking Style Might Lift Your Mood
The way you walk can affect your mood, according to a new study.

Health Tip: Enjoy Your Coffee, But ...
Coffee contains beneficial nutrients, but fattening sweeteners can dampen these benefits.



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